Whole-body wellness | Root cause healing | Nurse-led | Faith-friendly | With love

Welcome to Root Cause Health & Wellness

The Functional Medicine Approach Can Also:

  • Reduce medication dependency (under physician guidance)

  • Improve lab values (A1C, cholesterol, inflammatory markers)

  • Prevent progression of chronic disease

  • Support remission and reduce flares in autoimmune disorders

  • Restore quality of life for those with complex or “mystery” symptoms

Where Healing Begins Beneath the Surface

At Root Cause Health Consulting, we don’t chase symptoms—we dig deeper.
I’m Jamie, a Board-Certified Nurse Coach and Registered Nurse with decades of experience in healthcare. My mission is to help you uncover the why behind your symptoms so you can reclaim your vitality, naturally and sustainably.

You weren’t made to just survive—you were created to thrive.
And healing happens when we shift the focus from managing disease to restoring balance.

What I Do

I help people:

  • Understand and optimize their labs through a functional lens

  • Create anti-inflammatory, hormone-friendly, and gut-healing nutrition plans

  • Support detox pathways gently and safely

  • Restore energy, clarity, and balance through lifestyle medicine

  • Navigate chronic symptoms like fatigue, brain fog, gut issues, pain, and mood imbalances

  • Create sustainable, empowering routines aligned with your unique body and goals

I specialize in root cause exploration—which means we get curious, not clinical.
I combine the science of functional medicine with the heart of holistic nursing to create a wellness roadmap that’s as unique as you are.

Functional Insight Meets Holistic Care

I use a blend of:

  • Functional lab interpretation (non-diagnostic)

  • Personalized supplement and lifestyle education

  • Trauma-informed coaching and stress resilience practices

  • Faith-based encouragement and mindset work (if desired)

  • Compassionate accountability to keep you moving forward

Together, we connect the dots others may have missed—without judgment or quick fixes. You’ll leave every session with clarity, confidence, and tools that work for your life.

Who I Work With

Root Cause Health Consulting is ideal for you if:

  • You’ve been told “your labs are normal” but still don’t feel well

  • You’re tired of band-aid solutions and want a long-term plan

  • You want to work with someone who listens, empowers, and sees the whole picture

  • You’re navigating PCOS, fatigue, digestive concerns, thyroid dysfunction, chronic stress, or hormonal imbalance

  • You want a natural, science-backed approach that respects your body and faith

Let’s Connect

You don’t have to figure this out alone.
Whether you're just starting your wellness journey or have tried everything and still feel stuck—you're welcome here.

👉 Book a Free Discovery Call

Conditions That Can Often Be Reversed or Significantly Improved:

Metabolic & Endocrine

  • Type 2 Diabetes

  • Insulin resistance / prediabetes

  • Polycystic Ovary Syndrome (PCOS)

  • Metabolic syndrome

  • Non-alcoholic fatty liver disease (NAFLD)

  • Hypothyroidism (especially subclinical or Hashimoto’s with modifiable triggers)

Neurological & Mental Health

  • Brain fog

  • Migraines

  • ADHD (functional support)

  • Depression and anxiety (rooted in inflammation, gut-brain imbalance, or nutrient depletion)

Digestive

  • Irritable Bowel Syndrome (IBS)

  • Small Intestinal Bacterial Overgrowth (SIBO)

  • Acid reflux / GERD

  • Leaky gut syndrome

  • Candida overgrowth

  • Food sensitivities

Immune & Inflammatory

  • Autoimmune diseases (while not "curable," many can go into remission)

    • Hashimoto’s thyroiditis

    • Rheumatoid arthritis

    • Psoriasis

    • Lupus (with functional medicine support alongside medical care)

  • Chronic inflammation and pain syndromes (fibromyalgia, joint pain)

Hormonal Imbalances

  • PMS / PMDD

  • Estrogen dominance

  • Adrenal fatigue / HPA-axis dysfunction

  • Low testosterone / DHEA imbalance

  • Menopausal symptoms (addressed holistically)

Other Chronic Conditions

  • Chronic fatigue syndrome

  • Long COVID symptoms (functional support)

  • Eczema and acne

  • Histamine intolerance / Mast cell activation syndrome (MCAS)

  • Environmental illness / Mold toxicity

  • Allergies / Sinus congestion

The Root Cause Health Process

Simple. Supportive. Transformational.

We believe that healing happens when you’re truly seen, heard, and supported. At Root Cause Health, our process is designed to make your wellness journey clear, collaborative, and deeply personal—from your very first call to long-term transformation.

[Discovery Call] ➝ [Intake + Labs] ➝ [Personalized Plan] ➝ [Ongoing Coaching] ➝ [Sustained Wellness]

1️⃣ Free Discovery Call (15–20 minutes)

Let’s get to know each other.
During this no-pressure, heart-centered call, we’ll talk about your goals, challenges, and whether functional wellness is the right fit for your needs. You’ll leave with clarity and next steps—whether you choose to move forward or not.

✔️ What to Expect:

  • A safe space to share your story

  • Learn how functional medicine works

  • Explore whether we’re a good match

2️⃣ Comprehensive Intake + Lab Review (60–90 minutes)

This is where the real work begins.
You’ll complete a detailed wellness intake and share recent labs (or we’ll guide you through ordering the right ones). We’ll go deep into your health history, lifestyle, symptoms, and functional patterns to uncover what’s driving your imbalances.

✔️ What to Expect:

  • Functional interpretation of labs

  • Root cause insights

  • Personalized starting protocol

  • Mind-body-environment connections

3️⃣ 1:1 Coaching Sessions (Biweekly or Monthly)

Together, we co-create a healing roadmap.
Each session is a space for education, encouragement, and actionable next steps. We’ll refine your nutrition, lifestyle, and supplement plan based on your progress and evolving goals—always rooted in compassion and what really works for you.

✔️ What to Expect:

  • 45–60 minute deep-dive sessions

  • Education + coaching + accountability

  • Adjustments based on your body’s feedback

  • Optional faith-based or mindset integration

4️⃣ Ongoing Support & Check-Ins

Because healing is a journey, not a quick fix.
You’ll receive continued encouragement, chat support between sessions, and optional follow-up labs or progress evaluations to track your transformation. We’re in this together, every step of the way.

✔️ What to Expect:

  • Monthly or quarterly check-ins

  • Lifestyle strategy updates

  • Lab progress review

  • Continued support as your body heals

Heal at the Root. Thrive for Life.

Because You Deserve More Than Symptom Management.

At Root Cause Health, we believe healing isn’t just about treating illness—it’s about uncovering what’s holding you back, restoring balance, and empowering you to live with clarity, energy, and joy.

I created this space for people like you—those who are tired of being told everything looks “fine” when deep down, you know something isn’t right.

Together, we’ll dig deep into the root causes of your symptoms, using personalized wellness strategies, functional labs, and a whole-person approach to help you heal from the inside out.

Frequently Asked Questions

❓Do you take insurance?

At this time, I do not accept insurance. Root Cause Health Consulting is a private-pay wellness practice, allowing me to spend more time with you, focus on education and prevention, and create personalized care plans without the limitations of insurance-based models.

Many clients find that investing in root-cause wellness helps them save money long-term by reducing symptom flare-ups, improving energy, and avoiding unnecessary treatments.

Receipts can be provided upon request for possible reimbursement through HSA or FSA accounts.

❓Can I work with you virtually?

Absolutely! Most of my sessions are held virtually, making it easy for you to receive support from the comfort of your home—no matter where you’re located. If you’re local, I occasionally offer in-person options for certain services or events, but virtual care is fully available and highly effective.

❓Do I need a diagnosis to work with you?

Not at all. In fact, many of my clients come to me because they don’t have a diagnosis—but they know something doesn’t feel right. Whether you’ve already been diagnosed, have “normal” labs but persistent symptoms, or just want to optimize your health, you’re welcome here.

We’ll explore your story, labs, symptoms, and lifestyle together to uncover patterns and create a customized plan for healing and restoration.

❓Do you order or interpret labs?

Yes—I offer functional lab interpretation through an educational lens. I help you understand what your labs may be revealing about inflammation, hormone imbalances, gut health, nutrient status, and more.

In some cases, I can guide you on how to request labs through your primary care provider or order them directly through client-access labs. I do not diagnose conditions or prescribe medications, but I empower you to take action based on your unique data.

❓How is this different from my doctor?

That’s a great question. Traditional medicine often focuses on symptom management and short appointments due to time constraints and insurance models. I take a different approach.

I spend time getting to know your full story—your history, habits, environment, stressors, and goals. Together, we connect the dots to uncover the root causes of imbalance and develop a personalized wellness plan using food, movement, mindset, and functional tools.

This is collaborative, educational, and empowering care—designed to help you thrive, not just survive.

I am a Registered Nurse and Board-Certified Nurse Coach offering holistic, educational, and lifestyle-based services. The information and services provided through this website, programs, consultations, and materials are for educational and wellness support purposes only. I do not diagnose, treat, or cure medical conditions, nor do I prescribe or adjust medications.

The content shared is not intended to replace professional medical advice, diagnosis, or treatment from a licensed healthcare provider. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition or before making changes to your healthcare regimen.

Participation in services offered here is a form of health and lifestyle coaching and wellness education. Any mention of labs, supplements, nutrition, or lifestyle strategies is meant to support your wellness journey and is not a substitute for medical care.

  • Working with Jamie changed everything for me. I had been struggling with fatigue, mood swings, and irregular cycles for years. Doctors kept telling me my labs were normal—but I knew something was off. Jamie helped me understand what my body was trying to tell me and guided me through gentle, supportive changes that completely transformed my energy and hormones. I finally feel like me again.

    Jasmine

  • Jamie is the first person who really listened. I had been dealing with bloating, pain, and food sensitivities for over a decade. After just a few sessions, I had answers that made sense and a clear plan forward. My gut is healing, my brain fog is lifting, and I finally feel hope again. She truly sees the whole person, not just the symptoms.

    Amy

  • I came to Jamie feeling completely overwhelmed by chronic health issues and not knowing where to start. She met me with compassion and clarity. Her approach is science-based but also nurturing and grounded in real-life strategies. I now have tools that actually work—and for the first time in years, I feel in control of my health.

    Peter

  • Jamie helped me make sense of my labs in a way no one else had. Instead of just saying things were ‘fine,’ she showed me how my body was responding to stress, inflammation, and nutrient gaps. Her insights were a game-changer, and the plan we created together has helped me feel stronger, clearer, and more in tune with what my body needs.

    Misty

  • Jamie is truly a healer in every sense. She combines her deep medical knowledge with such a calm, intuitive presence. Working with her felt like being deeply seen and supported—not judged or rushed. She helped me connect the dots between my stress, sleep, digestion, and mindset. I'm not just feeling better—I’m living better

    Alisha

Our Commitment, Your Transformation

At Root Cause Health, we are deeply committed to walking beside you on your wellness journey—offering expert guidance, personalized strategies, and unwavering support rooted in the principles of functional medicine.

While we bring years of clinical experience, whole-person insight, and evidence-based tools to each session, it’s important to understand that true transformation is a partnership. Lasting results come from consistency, curiosity, and a willingness to engage in the process.

We tailor each recommendation to your unique needs—but your progress depends on your commitment to implementing and integrating these changes into your daily life.

There are no quick fixes here—just powerful shifts made over time, with intention. And we’ll be here to support you every step of the way.

I believe healing begins when you take back control of your health. There is nothing more rewarding to me than watching people become empowered, break free from the grip of Big Pharma, and step into vibrant, authentic wellness.

This isn’t just healthcare — it’s a healing journey. And I’m here to walk it with you.
If you're ready to uncover the root causes, experience real freedom, and feel truly alive again, you're in the right place.

Let’s do this together.